
Chicken stuffed with caramelized garlic
Canyon Ranch chef Scott Uehlein
4 servings
INGREDIENTS
For caramelized garlic
• 1 cup garlic cloves
• 1/2 teaspoon extra-virgin olive oil
• 1/8 teaspoon sea salt
• 1/8 teaspoon freshly ground black pepper
• 1 teaspoon honey
• 1/2 teaspoon white balsamic vinegar
Chicken
• 4 4-ounce boneless, skinless, chicken breast halves
• 2 tablespoons grated Parmesan cheese
• 1/2 cup whole-wheat breadcrumbs
• 1/8 teaspoon freshly ground black pepper
• 1/4 teaspoon sea salt
• 1/4 cup all-purpose flour
• 1 whole egg, beaten
• 2 cups Chunky Tomato Sauce (see recipe)
• 2 cups cooked angel hair pasta
Recipe continues below ?
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DIRECTIONS
Preheat oven to 250.
Toss garlic cloves with olive oil, salt and pepper in a small bowl. Spread evenly on a baking pan lightly sprayed with canola oil. Cover with aluminum foil and roast for 1 1/2 to 2 hours, stirring occasionally. Remove pan from oven, uncover and allow to and cool completely.
Combine caramelized garlic with honey and vinegar and puree in a blender until smooth.
Increase oven temperature to 400.
Pound chicken breasts with a meat mallet until ¼-inch thick. Place 1 tablespoon garlic mixture on each chicken breast and roll burrito style.
In a small bowl, combine Parmesan, breadcrumbs, pepper and salt. Dredge each chicken breast in flour, then egg, followed by breadcrumb mixture.
Spray each roll with canola oil. Bake for 10-15 minutes or until chicken reaches internal temperature of 165°.
Serve each chicken breast with 1/2 cup pasta on a plate and 1/2 cup tomato sauce.
MANAGE YOUR RECIPES
Chunky tomato sauce
Canyon Ranch chef Scott Uehlein
INGREDIENTS
• 2 teaspoons minced garlic
• 1/2 cup chopped yellow onion
• 1 teaspoon extra-virgin olive oil
• 1 28-ounce can whole peeled tomatoes
• 1 cup water
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Pinch dried, crushed thyme
• 1/8 teaspoon sea salt
• 1/8 teaspoon freshly ground black pepper
DIRECTIONS
In a medium saucepan over medium heat, sauté garlic and onions in olive oil until onions are translucent.
Place tomatoes in a medium sized bowl and lightly crush the whole tomatoes with your hands.
Add crushed tomatoes, water, herbs, salt and pepper to the sautéed garlic and onions. Bring to a boil and reduce heat to a simmer. Simmer on a low heat for 30-40 minutes until thickened
Canyon Ranch chef Scott Uehlein
4 servings
INGREDIENTS
For caramelized garlic
• 1 cup garlic cloves
• 1/2 teaspoon extra-virgin olive oil
• 1/8 teaspoon sea salt
• 1/8 teaspoon freshly ground black pepper
• 1 teaspoon honey
• 1/2 teaspoon white balsamic vinegar
Chicken
• 4 4-ounce boneless, skinless, chicken breast halves
• 2 tablespoons grated Parmesan cheese
• 1/2 cup whole-wheat breadcrumbs
• 1/8 teaspoon freshly ground black pepper
• 1/4 teaspoon sea salt
• 1/4 cup all-purpose flour
• 1 whole egg, beaten
• 2 cups Chunky Tomato Sauce (see recipe)
• 2 cups cooked angel hair pasta
Recipe continues below ?
--------------------------------------------------------------------------------
advertisement
--------------------------------------------------------------------------------
DIRECTIONS
Preheat oven to 250.
Toss garlic cloves with olive oil, salt and pepper in a small bowl. Spread evenly on a baking pan lightly sprayed with canola oil. Cover with aluminum foil and roast for 1 1/2 to 2 hours, stirring occasionally. Remove pan from oven, uncover and allow to and cool completely.
Combine caramelized garlic with honey and vinegar and puree in a blender until smooth.
Increase oven temperature to 400.
Pound chicken breasts with a meat mallet until ¼-inch thick. Place 1 tablespoon garlic mixture on each chicken breast and roll burrito style.
In a small bowl, combine Parmesan, breadcrumbs, pepper and salt. Dredge each chicken breast in flour, then egg, followed by breadcrumb mixture.
Spray each roll with canola oil. Bake for 10-15 minutes or until chicken reaches internal temperature of 165°.
Serve each chicken breast with 1/2 cup pasta on a plate and 1/2 cup tomato sauce.
MANAGE YOUR RECIPES
Chunky tomato sauce
Canyon Ranch chef Scott Uehlein
INGREDIENTS
• 2 teaspoons minced garlic
• 1/2 cup chopped yellow onion
• 1 teaspoon extra-virgin olive oil
• 1 28-ounce can whole peeled tomatoes
• 1 cup water
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Pinch dried, crushed thyme
• 1/8 teaspoon sea salt
• 1/8 teaspoon freshly ground black pepper
DIRECTIONS
In a medium saucepan over medium heat, sauté garlic and onions in olive oil until onions are translucent.
Place tomatoes in a medium sized bowl and lightly crush the whole tomatoes with your hands.
Add crushed tomatoes, water, herbs, salt and pepper to the sautéed garlic and onions. Bring to a boil and reduce heat to a simmer. Simmer on a low heat for 30-40 minutes until thickened



